Pacific Cod Loin Portions: 10 lb box
The National Oceanic and Atmospheric Administration (NOAA) places Alaskan Cod on their “Top 10 Fish Favorites” list, complimenting its mild flavor. Combined with a dense, flaky, white flesh, the approachable qualities make it a popular choice beyond general seafood lovers. Cod is popular in fish sticks, on sandwiches, and as meal centerpieces--easily complimented by a full spectrum of spices. Portions are commonly prepared by baking, grilling, sautéing, steaming, broiling, searing, breading, and deep-frying.
Flavor and texture
- Firm, dense, flakey meat
- Mild flavor
- Skinless/ boneless
Details
- Caught: Throughout the year
- Location: Aleutian Islands/Dutch Harbor
- Method: Pot caught and Longline
- Vacuum-packed & flash frozen in 6-8 oz skinless/ boneless portions
- Averaging at 21-23 portions per 10 lb box
- 10 lb box dimensions: 15” x 10 ¼” x 6½”
- Generally holds up to 18 months
Nutritional Value of Cooked Pacific Cod (based on 3.5 oz serving size)
- Calories: 100
- Protein: 23 g
- Fat: 1 g
- Sodium: 90 mg
- Cholesterol: 45 mg